😷Natural remedies for cough

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 Honey: Known for its soothing properties, honey can help relieve throat irritation. Mix it with warm water or herbal tea.

Ginger Tea: Ginger has anti-inflammatory properties and can ease throat irritation. Make a ginger tea by steeping fresh ginger slices in hot water.

Hot Water with Lemon: Lemon's vitamin C and antibacterial properties can be beneficial. Mix lemon juice with warm water and honey.

Steam Inhalation: Inhaling steam can help relieve congestion. Add a few drops of eucalyptus oil to hot water and inhale the steam.

Saltwater Gargle: Gargling with warm saltwater can soothe a sore throat and reduce cough irritation.

Peppermint Tea: Peppermint has menthol, which may help relax the muscles of the respiratory tract. Drink peppermint tea for relief.

Thyme Tea: Thyme has compounds with cough-suppressant properties. Make thyme tea by steeping fresh or dried thyme in hot water.

Turmeric Milk: Turmeric has anti-inflammatory properties. Mix turmeric with warm milk to create a soothing drink.

Remember, these remedies are supportive and may not replace professional medical advice. If your cough persists or worsens, consult with a healthcare professional.

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