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Seasonal Cold, Cough & Throat Irritation: 10 Home Remedies

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Seasonal changes can bring sneezing, a runny nose, coughing, throat irritation, and congestion. Changes in temperature, dry air, allergies, and respiratory viruses can all contribute to these symptoms. Fortunately, simple home remedies and healthy habits may help soothe discomfort and support recovery. In this article, discover 10 practical home remedies for seasonal cold, cough, and throat irritation, along with prevention tips and warning signs that should not be ignored. https://educa-trix.blogspot.com/2026/10/seasonal-cold-cough-throat-irritation-home-remedies.html Why Do Cold, Cough and Throat Irritation Increase During Seasonal Changes? Seasonal transitions can coincide with increased circulation of respiratory viruses and exposure to allergens. Common causes include: Viral infections: Common cold viruses can cause sneezing, nasal congestion, coughing, and sore throat. Allergies: Pollen, dust, and mold may trigger sneezing, an itchy throat, and a runny nose. Dry air: Dry indo...
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SYLLABUS

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GENERAL NURSING AND MIDWIFERY

Course of Instructions and Supervised Practice

First Year
Subject
I
Biological Sciences

(i) Anatomy & Physiology
  • The body and its constituents
  • Communication
  • Intake of raw materials and elimination of waste
  • Protection and survival
(ii) Microbiology
  • Introduction to Microbiology
  • Immunology
  • Systematic Bacteriology and System-based Microbiology
  • Virology
  • Parasitology
  • Mycology
  • clinical and Hospital Microbiology
II
Behavioural Sciences

(i) Psychology
  • Introduction
  • Psychology of Human Behaviour
  • Learning
  • Intelligence
  • Personality
(ii) Sociology
  • Introduction
  • The Individual
  • The Family
  • The Society
  • The Community
  • Economy
III
Fundamentals of Nursing

(i) Fundamentals of Nursing
  • Introduction of Nursing
  • Nursing Care of the Patient/ Client
  • Basic Nursing Care and Needs of the Patient
  • Assessment of Patient / Client
  • Therapeutic Nursing Care and Procedures Asepsis
  • Basic Needs and Care in Special condition
  • Introduction to Pharmacology
(ii) First Aid
  • Introduction
  • First Aid in Emergency situation
  • Community Emergencies and Resource Community
(iii) Personal Hygiene
  •  Hygiene
  • Personal Hygiene
  • Maintenance of Health
  • Habits
  • Health Defects
  • Immunity
  • Immunization
  • Physical Health
  • Skin
  • Hair
  • Oral Hygiene
  • Eyes
  • Ears
  • Hands
  • Podiatric Medicine
  • Rest and sleep
  • Exercise
  • recreation
  • Posture
  • Sound Nutrition
  • Elimination
  • Menstrual Hygiene
  • Mental Health
  • Mental Hygiene in Different Age Group
  • Types of Mental Illness
  • Aims of Mental Health Programme
  • Sexual Health and Sexuality
IV
Community Health Nursing-I
(i) Community Health Nursing
  • Introduction to community health and community health nursing
  • Community health nursing process
  • Health assessment
  • Principles of epidemiology and epidemiological methods
  • Family health nursing care
  • Family health care setting
  • Referral systems
  • Records and reports
  • Minor ailments
(ii) Environmental Hygiene
  • Environmental health, pollution, Global concern
  • Health Hazards
  • Medical Entomology
  • Community Organization to Promote Environmental Health
(iii) Health Education & Communication Skill
  • Health Education
  • Communication skills
  • Methods and Media of Health Education
  • Health Education Agencies

(iv) Nutrition
  • Relationship of Nutrition to Health
  • Food and Classification of food
  • Metabolism and Nutrition Value of Common Food Items
  • Food and Diet
  • Nurses Responsibilities in Food Serving
  • National Nutrition Policy and Board

V
English
Basic Knowledge of literature and grammar

Total Hours of First Year             575 hr.

For more details and any help about syllabus, share your views in comment section.

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