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Tha Basic Steps of breast examination

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 BREAST Examination  Visual Inspection: Stand in front of a mirror with your arms at your sides. Look for any changes in size, shape, or contour. Also, check for skin changes or redness. Raise Your Arms: Raise your arms and look for the same changes. Check Your Breasts Lying Down: Lie down, and with your right arm behind your head, use your left hand to feel your right breast. Use a circular motion, covering the entire breast and armpit area. Repeat on the other side. Check Your Breasts Sitting Up: Use the same circular motion while sitting up. Feel for Lumps: Use varying pressure levels to feel for any lumps or abnormalities. Pay attention to any changes in texture or the presence of lumps. Check Nipples: Look for any changes in the nipples, such as discharge or inversion. Introduction: Breast examination plays a crucial role in early detection of breast abnormalities, including cancer. Empowering women with the knowledge and skills to perform regular self-examinations is a key
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Brain Tumors- cause and symptoms

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 Understanding Brain Tumors: Types, Symptoms, and Treatments Introduction A brain tumor is an abnormal growth of cells in the brain or surrounding tissues. These tumors can be either benign (non-cancerous) or malignant (cancerous), and they vary widely in their behavior, treatment options, and prognosis. This article provides an overview of brain tumors, including their types, symptoms, diagnosis, and treatments. Types of Brain Tumors Brain tumors are classified based on the type of cell they originate from and their location within the brain. The main categories include: Primary Brain Tumors : These originate within the brain itself or its immediate surroundings. Gliomas: The most common type, originating from glial cells. Subtypes include astrocytomas, oligodendrogliomas, and glioblastomas. Meningiomas: Arising from the meninges, the membranes surrounding the brain and spinal cord. Pituitary Adenomas: Tumors developing in the pituitary gland, affecting hormone production. Medullob
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Cystic Fibrosis- causes and symptoms

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Introduction Cystic fibrosis (CF) is a hereditary disorder that primarily affects the lungs and digestive system. It is characterized by the production of abnormally thick and sticky mucus that can clog the airways and obstruct the pancreas. CF is a progressive disease, leading to severe respiratory and digestive problems, and it often results in a shortened lifespan. Causes Cystic fibrosis is caused by mutations in the CFTR (cystic fibrosis transmembrane conductance regulator) gene. This gene is responsible for the production of a protein that regulates the movement of salt and water in and out of cells. Mutations in the CFTR gene result in the production of a defective protein, leading to the accumulation of thick mucus in various organs. Symptoms The symptoms of cystic fibrosis can vary widely but commonly include: Respiratory symptoms: Persistent coughing, frequent lung infections (including pneumonia and bronchitis), wheezing, and shortness of breath. Digestive symptoms: Difficu
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