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Seasonal Cold, Cough & Throat Irritation: 10 Home Remedies

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Seasonal changes can bring sneezing, a runny nose, coughing, throat irritation, and congestion. Changes in temperature, dry air, allergies, and respiratory viruses can all contribute to these symptoms. Fortunately, simple home remedies and healthy habits may help soothe discomfort and support recovery. In this article, discover 10 practical home remedies for seasonal cold, cough, and throat irritation, along with prevention tips and warning signs that should not be ignored. https://educa-trix.blogspot.com/2026/10/seasonal-cold-cough-throat-irritation-home-remedies.html Why Do Cold, Cough and Throat Irritation Increase During Seasonal Changes? Seasonal transitions can coincide with increased circulation of respiratory viruses and exposure to allergens. Common causes include: Viral infections: Common cold viruses can cause sneezing, nasal congestion, coughing, and sore throat. Allergies: Pollen, dust, and mold may trigger sneezing, an itchy throat, and a runny nose. Dry air: Dry indo...
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HAND WASHING

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MEDICAL HAND WASHING


STEPS OF MEDICAL HAND WASHING

1. WET HANDS WITH WATER.

2. APPLY SINGLE SHOT OF SOAP.

3. RUB HANDS PALM TO PALM.

4. RUB BACK OF EACH HAND WITH THE PALM OF OTHER THE HAND WITH FINGERS INTERLACED.

5. RUB WITH BACKS OF FINGERS TO OPPOSING PALMS WITH FINGERS INTERLOCKED.

6. RUB EACH THUMB CLASPED IN OPPOSITE HAND USING ROTATIONAL MOVEMENT.

7. RUB TIPS OF FINGERS IN OPPOSITE PALM IN CIRCUAR MOTION.

8. RUB EACH WRIST WITH OPPOSITE HAND.

9. RINSE HANDS WITH WATER.

10. DRY THOROUGHLY. 

Below video link is given for hand washing.

https://youtu.be/G5-Rp-6FMCQ


Hope you like it....

Comments

  1. Alan Curtis17 April 2022 at 19:44

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    Contact him on drituaherbalcenter@gmail.com www.drituaherbalcenter.com. Thank you for your love and opened to sharing your knowledge with us all through this blogsite. All my love,

    ReplyDelete

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